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Resources and links for help

RESOURCES

Prenatal Resources:

- womensrights for pregnancy and delivery (pdf available in english)

- prenatalclasses Birds and Bees excellent prenatal classes

- yogaspace Best yoga classes in Montreal

 

Breastfeeding specific help:

- goldfarbclinic (JGH handouts on breastfeeding specific issues)

- kellymom.com (use the search engine to type in your breastfeeding question)

- ibconline.ca (great videoclips and information sheets)

- llli.org (La Leche League International)

- who.int/toolkits/child-growth-standards(growth charts from the WHO)

- stanforduniversity Multiple resources on breastfeeding

- reverse pressure technique for engorgement Engorgement

- biologicalnurturing.com Biological Nurturing video by Dr Suzanne Colson

 

Post-partum depression resources:

- need psychological help?

- psymontreal

- postpartum.net

 

BOOKS

 

  • “Our Babies, Ourselves: how biology and culture shape the way we parent” by Meredith Small
  • "Everyday Blessings: The Inner Work of Mindful Parenting" by Jon Kabat-Zinn and Myla
  • “The Doula Advantage” by Rachel Gurevich
  • “Ina Mayʼs Guide to Childbirth” by Ina May Gaskin
  • “Ina Mayʼs Guide to Breastfeeding” by Ina May Gaskin
  • “Dr.Jack Newmanʼs Guide to Breastfeeding” by Dr. Jack Newman
  • “Mothering Your Nursing Toddler” by Norma Jane Bumgarner
  • “The Politics of Breastfeeding: when breasts are bad for business” by Gabrielle Palmer
  • “Mothering Multiples” by Karen K. Gromada